8 Tips for Orthotics Treatment

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What Questions Should I Ask A Massage Therapist Before Treatment?

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Getting a quality massage from a qualified therapist is one of the best things you can do for yourself.  Not only does it feel great, it can also help with all kinds of issues, from tight muscles to injuries.  With that said, just like it’s important to choose the right doctor or dentist, it’s important to select the right therapist as well - and that means asking lots of questions before you receive massage therapy near you.  What Eduction And Qualifications Do You Have?  In the same way you’d ask a chiropractor near you about their educational background, you should do the same with your massage therapist.  Unlike other provinces in Canada, Alberta doesn’t actually regulate massage therapy.  This can not only make it difficult to assess the background of the therapist you’re seeing, but it could even be a safety concern - despite the images you see in the media, a massage can actually be a fairly intense treatment, and getting one from someone who doesn’...
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Benefits of a Chiropractic Adjustment

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Experiencing pain in the neck, back, or shoulders can be a strong sign that you need to slow down and reduce your stress levels. However, it is not always possible to do so when you are leading a busy life, shouldering several responsibilities. Pain medications help to a certain extent but come with their own set of negative effects. The best way to relieve stress and get rid of a nagging headache or backache that has been restricting you in the performance of your duties is to go for a chiropractic adjustment. What Is A Chiropractic Adjustment? When a chiropractor near you physically adjusts the vertebrae in your back to release stress and pain generating from your spine, it is called a chiropractic adjustment. It is a non-invasive method of treating body pains that can be more beneficial than surgeries or pain medications. There are several other benefits of a chiropractic adjustment that go beyond pain relief or stress management. Benefits Of A Chiropractic Adjustment A chi...
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