Chiropractor Clinic

If you’re an athlete — recreational, amateur, professional or otherwise — you may be all too familiar with injuries of all sorts and the many common forms of treatment for them. Traditional treatment options for sports injuries include: RICE (Rest, Ice, Compression and Elevation), ice baths, physiotherapy, strength training, and even surgery and rehabilitation. But what about massage? Researchers at McMaster University in Hamilton, Ontario have found that massage for sports-related injuries offers several benefits: ●      Reduced tension ●      Improved relaxation ●      Increased range of motion ●      Decreased stiffness and soreness ●      Improved performance ●      Fewer recurrences and aggravations of injuries You may be tempted to consign massage to the self-care, lifestyle or cosmetic category as opposed to an option for treating or preventing s...

You are what you eat, right? We have heard this sentence before, and it states nothing but the truth. A person that consumes nutritive food shows that they care for their mind, body, and soul. See it this way – your body guards your mind and soul; hence, you should give it good things for it to feel good!  Food gives us the energy we need to carry on with our daily assignments. What better than eating according to our needs and not our impulses?  In this blog, we will talk about our program of functional nutrition in SW Calgary . It is a plan to feel good and be healthy. Functional Nutrition Functional nutrition is not about a restrictive diet; on the contrary, we urge our patients to eat the nutrients they need. We teach them to eat real food and less refined products. However, nutrition is not one-size-fits-all. Your meals will vary depending on your lifestyle. It will depend on your habits, daily activities, and medical conditions.  Don’t Let Instagram Fo...

The history of acupuncture dates from approximately 6,000 BCE when sharpened stones and long, sharp bones were used instead of the fine needles used today. Practitioners of this ancient medical practice with origins in China believe that the manipulation and channelling of energy flowing within your body — called qi  and pronounced “chee” — can affect your health. The practice of acupuncture focuses on twelve pathways through which your energy (or qi) flows through your body. Those pathways are called meridians and can be accessed and influenced from 350 different points in your body — locations where nerves, muscles and connective tissues in your body can be stimulated to increase blood flow and natural painkillers. Meridian energy pathways correlate to our body’s major organs and biological functions, but don’t necessarily align with other anatomical structures such as our nerves, bones or blood vessels. Practitioners of acupuncture therapy in SW Calgary believe that many ill...

Chiropractic adjustments are a procedure in which a chiropractor near you uses unconventional means to cure medical conditions with the joints, bones, and muscles. It does not involve medications, surgeries, or any other expected means of medical attention but instead relies on their hands and unique tools to apply regulated pressure, which is also called spinal manipulation, to troubled areas in your body. The objective is to enhance the alignment of your spine and motion range, it also helps your body to achieve optimal performance by opening up means for your nerve energy to flow freely through your body. It hasn't been established that chiropractic care in SW Calgary can help with other medical conditions that don't affect the joints, bones, or muscles, like cold, asthma, etc. It might even be likened to only a more intense form of massaging to ease body pain. However, there have been countless reports of partial and full stroke after treatment, and even in some severe...

  The pain is a sign that something is wrong. People usually wait until something is hurting a lot to look for a therapist or a doctor. We encourage you to look for help before the issue gets graver.  In this blog, we will discuss your options when feeling foot pain. It will improve your life quality and boost your mood! What are Orthotics? Orthotics are customized forms made for your feet. You place them inside your shoes for comfort and to prevent your heels or feet from aching.  We recommend you look for orthotics near you if you experience discomfort when walking. A doctor must evaluate you first to determine if you can fix the problem with these! The causes for the discomfort can be excessive running, inadequate shoes, arthritis, and even diabetes.  What is Plantar Fasciitis? Plantar fasciitis is a condition in which the ligament of the foot sole is hurting. It may heal by itself in about two weeks; however, you may benefit from an orthotics treat...

  A 2011 report published by the Public Health Agency of Canada found that 55% of Canadians suffered from chronic pain, most commonly pain in their back, joints or head. Are you one of those people? If you’re one of the majority of Canadians who experience chronic pain, don’t just settle for a life of pain or limit your search for relief to over-the-counter pain medications and traditional medical care. A chiropractor in SW Calgary can also provide relief from chronic pain. They’ve done it for millions of Canadians, and you can add your name to that statistic, too. How do chiropractors treat chronic pain? Chiropractors and their support staff at a chronic pain clinic in SW Calgary can offer a wide range of therapies to provide relief from chronic pain. Just which therapy is right for your needs depends on the particular cause and presentation of your pain, your medical history and your goals. Therapies for chronic pain available from a chiropractor in SW Calgary include the f...

 Receiving massage therapy near you isn’t the only way to prioritize self-care, but it’s a great one. Once you’ve made the wise and rewarding choice to spend some time and money caring for yourself and your well-being, do everything you can to make sure that investment pays off. Here are a few common sense tips about how to make sure you get the fullest range of benefits from time spent with a massage therapist in SW Calgary .  Do your homework in advance There may be more types of massage than you realize — Swedish, hot stone, aromatherapy, deep tissue, sports, trigger point, reflexology, shiatsu, Thai, prenatal, couple’s, and chair massage. They all have different goals and priorities. Every type of massage uses a different combination of massage movements called strokes that vary in pattern, length, pressure, depth, frequency, and location. Even within each type of massage, every chiropractor in SW Calgary has different styles. Especially if massage is new to you, be sure t...